Shawn Sheridan 38:13 row
6,764m
Meters
38:13.6
Time
2:49.5
Pace
350
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 103 |
October 22, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.6 | 6,764m | 2:49.5 | 72 | 547 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 38:13.6 | 517m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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