30:00 row on October 22, 2022

Shawn Sheridan 30:00 row

6,764m

Meters

30:00.0

Time

2:13.0

Pace

441

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House