Shawn Sheridan 2:07 row

493m

Meters

2:07.3

Time

2:09.1

Pace

30

Calories

Average Watts163
Calories Per Hour859
Stroke Rate30
Stroke Count63
Drag Factor106

November 02, 2022 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 493m 2:09.1 163 859 30
2:07.3 493m 2:09.1 163 859 30

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Workout Graph

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