Shawn Sheridan 2:07 row
493m
Meters
2:07.3
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 106 |
November 02, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 493m | 2:09.1 | 163 | 859 | 30 |
| 2:07.3 | 493m | 2:09.1 | 163 | 859 | 30 |
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