Shawn Sheridan 3:13 row
517m
Meters
3:13.5
Time
3:07.1
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 102 |
November 02, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 517m | 3:07.1 | 53 | 483 | 25 |
| 3:13.5 | 517m | 3:07.1 | 53 | 483 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.