Shawn Sheridan 7:09 row
1,375m
Meters
7:09.0
Time
2:36.0
Pace
75
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 94 |
November 06, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,375m | 2:36.0 | 92 | 617 | 27 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 7:09.0 | 311m | 3:27.3 | 39 | 435 | 24 |
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Workout Graph
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