Shawn Sheridan 4:30 row
786m
Meters
4:30.5
Time
2:52.0
Pace
40
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 103 |
November 09, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 786m | 2:52.0 | 69 | 536 | 27 |
| 4:30.5 | 786m | 2:52.0 | 69 | 536 | 27 |
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Workout Graph
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