Shawn Sheridan 36:35 row
6,509m
Meters
36:35.1
Time
2:48.6
Pace
339
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 105 |
October 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.1 | 6,509m | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 36:35.1 | 206m | 3:50.8 | 28 | 397 | 23 |
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Workout Graph
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