Shawn Sheridan 35:41 row
6,235m
Meters
35:41.8
Time
2:51.7
Pace
325
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 125 |
November 11, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.8 | 6,235m | 2:51.7 | 69 | 537 | 23 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 21 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 35:41.8 | 81m | 4:18.0 | 20 | 370 | 28 |
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Workout Graph
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