Shawn Sheridan 2:13 row
506m
Meters
2:13.0
Time
2:11.4
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 108 |
November 13, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 506m | 2:11.4 | 154 | 830 | 30 |
| 2:13.0 | 506m | 2:11.4 | 154 | 830 | 30 |
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Workout Graph
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