Shawn Sheridan 5:48 row

1,141m

Meters

5:48.8

Time

2:32.8

Pace

63

Calories

Average Watts98
Calories Per Hour637
Stroke Rate26
Stroke Count156
Drag Factor99

November 13, 2022 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.8 1,141m 2:32.8 98 637 26
5:00.0 1,046m 2:23.4 119 708 27
5:48.8 96m 4:14.1 21 373 26

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Workout Graph

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