Shawn Sheridan 2:07 row
493m
Meters
2:07.9
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 116 |
November 16, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 493m | 2:09.7 | 160 | 851 | 29 |
| 2:07.9 | 494m | 2:09.4 | 161 | 855 | 29 |
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