Shawn Sheridan 4:28 row
836m
Meters
4:28.2
Time
2:40.4
Pace
44
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 118 |
November 16, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 836m | 2:40.4 | 85 | 591 | 26 |
| 4:28.2 | 837m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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