Shawn Sheridan 6:59 row
1,390m
Meters
6:59.8
Time
2:31.0
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 117 |
November 20, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,390m | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 6:59.8 | 272m | 3:40.2 | 33 | 412 | 23 |
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Workout Graph
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