Shawn Sheridan 35:13 row
5,981m
Meters
35:13.5
Time
2:56.6
Pace
305
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 107 |
November 22, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.5 | 5,981m | 2:56.6 | 63 | 518 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 35:13.5 | 17m | 6:37.0 | 6 | 319 | 9 |
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Workout Graph
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