Shawn Sheridan 2:43 row
460m
Meters
2:43.6
Time
2:57.8
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 105 |
November 22, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 460m | 2:57.8 | 62 | 514 | 26 |
| 2:43.6 | 461m | 2:57.4 | 63 | 515 | 26 |
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