Shawn Sheridan 37:35 row
6,519m
Meters
37:35.7
Time
2:53.0
Pace
337
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 129 |
November 23, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.7 | 6,519m | 2:53.0 | 68 | 532 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 37:35.7 | 489m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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