Shawn Sheridan 4:07 row
833m
Meters
4:07.9
Time
2:28.7
Pace
45
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
November 23, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 833m | 2:28.7 | 106 | 665 | 25 |
| 4:07.9 | 834m | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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