Shawn Sheridan 7:26 row
1,417m
Meters
7:26.4
Time
2:37.5
Pace
80
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 97 |
November 27, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,417m | 2:37.5 | 90 | 608 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 7:26.4 | 319m | 3:49.4 | 29 | 399 | 23 |
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Workout Graph
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