Shawn Sheridan 2:53 row
453m
Meters
2:53.9
Time
3:11.9
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 114 |
November 29, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 453m | 3:11.9 | 49 | 470 | 27 |
| 2:53.9 | 454m | 3:11.5 | 50 | 471 | 27 |
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