Shawn Sheridan 4:35 row
814m
Meters
4:35.7
Time
2:49.3
Pace
42
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 80 |
November 30, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 814m | 2:49.3 | 72 | 548 | 27 |
| 4:35.7 | 814m | 2:49.3 | 72 | 548 | 27 |
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Workout Graph
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