Shawn Sheridan 37:53 row
6,489m
Meters
37:53.4
Time
2:55.1
Pace
334
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 100 |
December 02, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.4 | 6,489m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 37:53.4 | 461m | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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