Shawn Sheridan 7:21 row
1,370m
Meters
7:21.9
Time
2:41.2
Pace
77
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 101 |
December 07, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.9 | 1,370m | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 7:21.8 | 293m | 4:01.9 | 25 | 385 | 25 |
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Workout Graph
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