Shawn Sheridan 5:21 row

1,040m

Meters

5:21.5

Time

2:34.5

Pace

55

Calories

Average Watts95
Calories Per Hour626
Stroke Rate28
Stroke Count266
Drag Factor92

December 09, 2022 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.5 1,040m 2:34.5 95 626 28
5:00.0 1,004m 2:29.4 105 661 26
5:21.5 37m 4:50.5 14 349 31

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Workout Graph

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