Shawn Sheridan 5:21 row
1,040m
Meters
5:21.5
Time
2:34.5
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 92 |
December 09, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,040m | 2:34.5 | 95 | 626 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 5:21.5 | 37m | 4:50.5 | 14 | 349 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.