Shawn Sheridan 44:17 row

7,812m

Meters

44:17.9

Time

2:50.1

Pace

403

Calories

Average Watts71
Calories Per Hour544
Stroke Rate24
Stroke Count1133
Drag Factor101

December 11, 2022 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.9 7,812m 2:50.1 71 544 24
5:00.0 779m 3:12.5 49 468 23
10:00.0 770m 3:14.8 47 462 25
15:00.0 801m 3:07.2 53 483 23
20:00.0 982m 2:32.7 98 637 27
25:00.0 916m 2:43.7 80 574 24
30:00.0 905m 2:45.7 77 564 26
35:00.0 934m 2:40.5 84 590 26
40:00.0 961m 2:36.0 92 616 26
44:17.9 764m 2:48.7 73 550 24

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Workout Graph

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