Shawn Sheridan 7:00 row

1,425m

Meters

7:00.9

Time

2:27.6

Pace

82

Calories

Average Watts109
Calories Per Hour673
Stroke Rate27
Stroke Count302
Drag Factor98

December 11, 2022 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.9 1,425m 2:27.6 109 673 27
5:00.0 1,125m 2:13.3 148 808 30
7:00.8 300m 3:21.3 43 447 24

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Workout Graph

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