Shawn Sheridan 7:00 row
1,425m
Meters
7:00.9
Time
2:27.6
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 98 |
December 11, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,425m | 2:27.6 | 109 | 673 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 7:00.8 | 300m | 3:21.3 | 43 | 447 | 24 |
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Workout Graph
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