Shawn Sheridan 37:50 row
6,453m
Meters
37:50.8
Time
2:55.9
Pace
328
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
December 14, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.8 | 6,453m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 37:50.8 | 532m | 2:40.5 | 85 | 591 | 28 |
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Workout Graph
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