Shawn Sheridan 4:40 row
843m
Meters
4:40.0
Time
2:46.0
Pace
43
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 94 |
December 14, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 843m | 2:46.0 | 76 | 562 | 28 |
| 4:40.0 | 843m | 2:46.0 | 76 | 562 | 28 |
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Workout Graph
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