Shawn Sheridan 1:23 row
322m
Meters
1:23.4
Time
2:09.5
Pace
19
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 147 |
December 20, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 322m | 2:09.5 | 161 | 854 | 30 |
| 1:23.4 | 322m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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