Shawn Sheridan 5:31 row
1,046m
Meters
5:31.7
Time
2:38.5
Pace
56
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 95 |
December 28, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,046m | 2:38.5 | 88 | 602 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 5:31.6 | 58m | 4:32.4 | 17 | 359 | 29 |
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Workout Graph
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