Shawn Sheridan 4:28 row
834m
Meters
4:28.5
Time
2:40.9
Pace
44
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 120 |
December 31, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 834m | 2:40.9 | 84 | 588 | 26 |
| 4:28.5 | 835m | 2:40.7 | 84 | 589 | 26 |
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Workout Graph
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