Shawn Sheridan 43:36 row
7,868m
Meters
43:36.7
Time
2:46.2
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 107 |
January 01, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.7 | 7,868m | 2:46.2 | 76 | 561 | 24 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 17 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 43:36.6 | 680m | 2:39.2 | 87 | 598 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.