Shawn Sheridan 4:19 row
868m
Meters
4:19.6
Time
2:29.5
Pace
47
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 101 |
January 07, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 868m | 2:29.5 | 105 | 660 | 28 |
| 4:19.6 | 868m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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