Shawn Sheridan 7:34 row
1,481m
Meters
7:34.5
Time
2:33.4
Pace
82
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 102 |
January 08, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.5 | 1,481m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 7:34.5 | 392m | 3:17.0 | 46 | 457 | 23 |
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Workout Graph
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