Shawn Sheridan 5:40 row
1,087m
Meters
5:40.0
Time
2:36.3
Pace
59
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 97 |
January 11, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,087m | 2:36.3 | 91 | 614 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 5:40.0 | 71m | 4:41.6 | 16 | 353 | 29 |
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Workout Graph
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