Shawn Sheridan 36:08 row
6,641m
Meters
36:08.8
Time
2:43.2
Pace
352
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 99 |
January 13, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.8 | 6,641m | 2:43.2 | 80 | 576 | 25 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 36:08.8 | 169m | 3:23.5 | 42 | 442 | 27 |
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Workout Graph
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