Shawn Sheridan 4:53 row
1,102m
Meters
4:53.9
Time
2:13.3
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 147 |
January 14, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,102m | 2:13.3 | 148 | 808 | 30 |
| 4:53.9 | 1,103m | 2:13.2 | 148 | 809 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.