Shawn Sheridan 4:05 row
718m
Meters
4:05.7
Time
2:51.1
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 103 |
January 14, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 718m | 2:51.1 | 70 | 540 | 27 |
| 4:05.7 | 718m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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