Shawn Sheridan 35:39 row
6,335m
Meters
35:39.8
Time
2:48.8
Pace
330
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 101 |
January 15, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.8 | 6,335m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 21 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 35:39.8 | 97m | 3:25.1 | 41 | 439 | 21 |
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Workout Graph
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