Shawn Sheridan 4:06 row
910m
Meters
4:06.4
Time
2:15.3
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 109 |
January 15, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 910m | 2:15.3 | 141 | 785 | 30 |
| 4:06.4 | 911m | 2:15.2 | 142 | 787 | 30 |
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Workout Graph
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