Shawn Sheridan 4:08 row
692m
Meters
4:08.2
Time
2:59.3
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 96 |
January 15, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 692m | 2:59.3 | 61 | 508 | 27 |
| 4:08.2 | 693m | 2:59.0 | 61 | 509 | 27 |
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Workout Graph
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