Shawn Sheridan 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 104 |
January 17, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 33 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.