Shawn Sheridan 6:04 row
1,199m
Meters
6:04.5
Time
2:32.0
Pace
66
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 100 |
January 18, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,199m | 2:32.0 | 100 | 642 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 6:04.5 | 147m | 3:39.3 | 33 | 414 | 26 |
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Workout Graph
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