Shawn Sheridan 2:28 row
419m
Meters
2:28.2
Time
2:56.8
Pace
21
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 96 |
January 21, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 419m | 2:56.8 | 63 | 517 | 23 |
| 2:28.2 | 420m | 2:56.4 | 64 | 519 | 23 |
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Workout Graph
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