Shawn Sheridan 1:09 row
284m
Meters
1:09.0
Time
2:01.4
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 160 |
January 24, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 284m | 2:01.4 | 195 | 971 | 31 |
| 1:09.0 | 284m | 2:01.4 | 195 | 971 | 31 |
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Workout Graph
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