Shawn Sheridan 3:30 row
621m
Meters
3:30.1
Time
2:49.1
Pace
32
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 107 |
January 24, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 621m | 2:49.1 | 72 | 548 | 25 |
| 3:30.1 | 622m | 2:48.8 | 73 | 550 | 25 |
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