Shawn Sheridan 44:58 row

7,448m

Meters

44:58.7

Time

3:01.1

Pace

380

Calories

Average Watts59
Calories Per Hour502
Stroke Rate24
Stroke Count1120
Drag Factor142

January 27, 2023 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.7 7,448m 3:01.1 59 502 24
5:00.0 667m 3:44.8 31 405 21
10:00.0 724m 3:27.1 39 435 22
15:00.0 732m 3:24.9 41 439 22
20:00.0 749m 3:20.2 44 449 23
25:00.0 912m 2:44.4 79 570 26
30:00.0 952m 2:37.5 89 607 26
35:00.0 937m 2:40.0 85 593 28
40:00.0 948m 2:38.2 88 604 28
44:58.6 827m 3:00.5 59 504 26

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Workout Graph

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