Shawn Sheridan 38:24 row
6,458m
Meters
38:24.0
Time
2:58.3
Pace
329
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 132 |
January 28, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.0 | 6,458m | 2:58.3 | 62 | 512 | 25 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 38:24.0 | 605m | 2:48.5 | 73 | 551 | 26 |
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Workout Graph
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