Shawn Sheridan 4:10 row
919m
Meters
4:10.7
Time
2:16.3
Pace
54
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 142 |
January 28, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 919m | 2:16.3 | 138 | 774 | 33 |
| 4:10.7 | 920m | 2:16.2 | 138 | 776 | 33 |
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Workout Graph
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