Shawn Sheridan 1:09:44 row

12,640m

Meters

1:09:44.0

Time

2:45.5

Pace

662

Calories

Average Watts77
Calories Per Hour565
Stroke Rate25
Stroke Count868
Drag Factor172

January 28, 2023 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:44.0 12,640m 2:45.5 77 565 25
10:00.0 1,488m 3:21.6 43 446 23
20:00.0 1,584m 3:09.3 52 477 24
30:00.0 1,922m 2:36.0 92 616 25
40:00.0 1,932m 2:35.2 93 621 26
50:00.0 1,920m 2:36.2 92 615 25
1:00:00.0 1,967m 2:32.5 99 639 28
1:09:44.0 1,828m 2:39.7 86 595 28

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Workout Graph

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