Shawn Sheridan 32:25 row
5,576m
Meters
32:25.4
Time
2:54.4
Pace
285
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 101 |
February 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.4 | 5,576m | 2:54.4 | 66 | 526 | 25 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 22 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 32:25.4 | 375m | 3:13.8 | 48 | 465 | 24 |
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Workout Graph
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